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AcroYoga: FUNdamental Basics

  • Roots Yoga 11037 Prospect Road Strongsville, OH, 44149 United States (map)

Ready to develop a new practice or evolve an existing one? Grab a partner or friend (or come and make new friends!) and join Sara Syed from Cleveland, Ohio, and Cassie Hein from Huntington Beach, California to learn the basics of AcroYoga in a safe environment.

Join us on Saturday for the second part of this two-day immersive experience (optional). Build-on by adding new and more advanced AcroYoga poses, fun and challenging inversions, balances, flowy sequences, partner & team building activities and much more.  

AcroYoga integrates elements of acrobatics, partner therapeutics with massage, and yoga to achieve healing poses and sequences you never imagined possible, until now! Learn the full spectrum of this practice in a safe and supportive environment.  Benefits of AcroYoga include increased body awareness, building physical strength, increased mobility, cultivating trust and communication with others, experiencing a sense of community, fun, playfulness, laughs, and more!  

This workshop is open to students of all experience levels.

Investment: $30 solo / $50 per pair

Earlier Event: March 31
Balance + Brunch
Later Event: April 14
Yoga & Mimosas