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Yoga & Sound Bath Meditation

  • Roots Yoga 11037 Prospect Road Strongsville, OH, 44149 United States (map)

Tickets $20 in advance & $25 day of event

Experience the feeling of being held in sound.

Sonic Alchemy will begin with a slow, restorative, & relaxing yoga practice. Next, we flow into Yogic breathing exercises know as pranayama to activate & balance the energy body. The remainder of this class will be an extended Sound Bath Meditation.

A Sound Bath is the meditative experience of being held and caressed by sound. We create this through the blending of Crystal Singing Bowls, Didgeridoos, Shamanic Drums, & Vocalizations. It has been well documented that specific sound frequencies can be used to assist in healing a particular dis-ease and/or emotional state of being.

Sound is Energy & Vibration. These Vibrations will allow you to enter into an altered state of consciousness & brainwave function, through which you may experience personal insights, spontaneous healing, & exciting adventures. Perhaps you may experience something completely different. Physical injuries can be healed. Old emotional traumas released. Great insights can be accessed.
You feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll want more. Join us and experience this for yourself!

Earlier Event: February 25
Foundations of Yoga Workshop
Later Event: March 31
Balance + Brunch