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Yoga Nidra

  • Roots Yoga 11037 Prospect Road Strongsville, OH, 44149 United States (map)

A journey of effortless deep relaxation, Yoga Nidra is a meditative practice to deepen self-awareness and connect to the infinite, tap into the potential within, gain self-mastery, and promote self-healing. You will leave with a new sense of peacefulness, renewed energy, and tools for how to feel your best. An empowering experience awaits.

Yoga Nidra is for you if....

- you have stress or times of feeling anxious

- you have negative emotions you would like to release and find new emotional freedom

- you want to cultivate peace of mind and inner strength

- you want to deepen your yoga practice

 “Yoga Nidra allows us to reach the most profound level of relaxation possible. It opens a doorway where we can see ourselves in the most positive light” Rod Stryker

No previous yoga or meditation experience needed

Investment: $25

Earlier Event: August 18
Free Yoga at Briarwood Lodge
Later Event: August 25
Yoga & Mimosas